Tuesday, June 23, 2009
Tuesday, June 16, 2009
A Change is gonna Come...
So, a few of you know that I have been working with a personal trainer now for 8 weeks. It has been the best thing I've ever done for me.....and my physical well being. The weight has been slow coming off, but I have realized that that is ok. I know I have gained a lot of muscle and I feel better than I have for many, many years. I will continue to share my progress. To date, I have lost a total of 10 inches, 6 pounds, and I've lost 2.3% body fat. This first picture is the night before I started and the 2nd picture is today, June 16, 2009.
Sunday, June 7, 2009
Pony ride worth the wait....
keep looking, more fun....
more fun times.....a trip to thanksgiving Point Farm..
More fun times the the Tefteller Inn
Subscribe to:
Posts (Atom)